湯補：喝一碗滋補養生調理藥膳 [華威][柴瑞震]

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BN-520659332876

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華威文化

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品牌：華威文化
所属分类：饮食疗法
商品编号：BN-520659332876

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<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>湯補：喝一碗滋補養生調理藥膳(彩色)</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
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<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>作者： 柴瑞震 </strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>追蹤作者</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>出版社：華威文化 </strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>訂閱出版社新書快訊</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>出版日期：2015/06/03</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>語言：繁體中文</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>定價：280元</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>煲好湯，給家人最好的健康照顧</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>因應體質分成十二種證型，分門別類介紹多種藥材與其藥膳食譜，只要喝對湯就能增強體質，改善困擾已久的病症！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>抗衰防老、養病治病、補血益氣、祛溼清熱、消食化瘀、安神補腦……湯譜種類繁多、菜色變換方便，讓你在養健康的同時，也能享受好滋味！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>本書特色</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>喝一碗好湯，勝過看十個醫生！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>認識藥材四性五味與煎煮技巧</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>辨清體質、對應職業與年齡調理</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>四季對時和五臟歸筋養護方</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>步驟簡單、湯譜美味，讓全家人喝出營養，遠離疾病！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>喝錯湯，就像慢性飲毒，讓你健康每下愈況；</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>喝對湯，帶你遠離病痛，打造強健好體質！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．九大體質．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>簡單判斷自己體質偏向，進而從日常生活中的飲食、藥膳調理。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．六種職業．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>依據不同職業環境，建議攝取營養與養護藥膳，在努力工作之餘，也能顧好健康。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．不同年齡．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>從嬰幼兒時期到老年，每個年齡階段都有不同的營養重點，從小鞏固強健好體質。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．四個季節．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>春發、夏長、秋收、冬藏，每個季節都有不同的養身重點，喝對湯，身體才能順應氣候改變。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．五臟調理．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>臟腑若沒有顧好，就容易被外邪入侵，進而引發多種疾病。本書針對五臟所對應的藥食，提出飲食方案，照顧你的肝、心、脾、肺、腎。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>．十二種證型．</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>嚴選八十二種常用中藥材，依據證型不同搭配藥材與食材，烹調出一百五十七道簡單、好作的美味好湯。順應體質需求喝湯，才能達到養生保健的功效。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>作者介紹</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>作者簡介</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>柴瑞震</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>著名中醫藥學者、主任醫師。世界傳統衛生組織（WTHO）內科專業委員會副主任專家委員，雜誌總編輯，中醫藥教育線上主講人。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>主要從事中國古醫籍整理校釋工作及中醫四大經典著作的研究，對內經、傷寒、金匱及溫病學說有較大的創新和發展，形成了其獨特的學術思想和風格。先後編著出版了《中國中西醫結合內科學》、《中國當代名醫類案》、《中醫學》、《黃帝內經素問現代研究》、《黃帝內經靈樞現代研究》、《傷寒論心悟》、《金匱要略心悟》、《溫病條辨現代研究》、《現代內科急症》、《現代心血管病的診斷及治療》、《臨床心電圖診斷與鑑別診斷》、《內科學學習指南》、《日常飲食的減肥妙用－科學減肥》、《常見慢性病營養配餐與食療－便祕》、《糖尿病》等三十本醫學書籍。與人合編出版了《中國中醫藥最新研創大全》、《中華效方匯海》、《道家藥膳》、《中國當代中醫論壇》、《中國醫藥薈萃》、《中國當代中醫藥臨床與理論研究》、《高血壓》、《腎病》、《肝膽疾病》、《癌症》、《骨質疏鬆症》、《冠心病》、《胃病》、《性功能障礙》等醫學書籍。撰寫了兩百篇醫學學術論文，分別在國內外雜誌報刊發表。曾在國內成功地策畫、主持了八次重要的中醫藥學術會議，受到極高的評價。</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>目錄</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>上篇　小小中藥，大有智慧！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER１　熟悉藥材，煲出好湯！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>寒、涼、溫、熱，四性各顯其功</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>寒涼性藥材與食材：清熱、瀉火、解暑、解毒</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>溫熱性藥材與食材：禦寒、溫中補虛、暖胃</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>平性藥材與食材：開胃健脾、強壯補虛</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>酸、苦、甘、辛、鹹，五味各不同酸味藥材與食材：能收、能澀</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>甘味藥材與食材：能補、能和、能緩</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>辛味藥材與食材：能散、能行</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鹹味藥材與食材：能下、能軟</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>青、紅、黃、白、黑，五色養五臟</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>綠色藥材與食材：護肝</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紅色藥材與食材：養心</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黃色藥材與食材：健脾</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白色藥材與食材：潤肺</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黑色藥材與食材：固腎</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>科學煎煮，功效更強</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>先煎／後下／包煎／另煎／沖服</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>配伍宜忌要牢記</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>中藥材的七種配伍關係／中藥材用藥之忌</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>藥膳七大烹飪法</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>燉／燜／煨／蒸／煮／熬／炒</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>善用藥膳原料，發揮最大療效</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>原料保存有方法／增添藥膳功效、味道小竅門</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>了解藥膳養生禁忌，避開盲點</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>部分食材食用禁忌／不適合某些人吃的食物／不宜搭配在一起食用的食物／不宜多吃的食物／藥材與食材的配伍禁忌</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER２　辨清體質，因人施膳！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>現代中醫對體質的論述</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>什麼是體質／體質決定健康／養生還需分體質</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>最簡明的體質自測法</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>平和體質／氣虛體質／陽虛體質／陰虛體質／血瘀體質／</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>痰溼體質／溼熱體質／氣鬱體質／特稟體質</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>平和體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉竹瘦肉湯／綠豆茯苓薏仁粥／枸杞子蒸鯽魚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>氣虛體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>歸耆豬腳湯／參果燉瘦肉／耆棗黃鱔湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>陽虛體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鹿茸枸杞子蒸蝦／豬腸核桃湯／核桃拌韭菜</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>陰虛體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>冬瓜干貝湯／雪梨豬腱湯／百合綠豆粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>溼熱體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>金銀花飲／茯苓綠豆老鴨湯／赤小豆魚片粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>痰溼體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白扁豆雞腿湯／陳皮山楂麥茶</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>血瘀體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>三七薤白雞肉湯／二草赤小豆湯／丹參紅花陳皮飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>氣鬱體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山楂陳皮菊花茶／大蒜銀花茶／玫瑰香附茶</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>特稟體質首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鮮人參燉烏骨雞／山藥黑豆粥／核桃拌韭菜</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER３　特定職業，飲食各異！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>腦力勞動者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>核桃排骨湯／胡蘿蔔紅棗豬肝湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>體力勞動者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>三七粉粥／南瓜豬骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>高溫工作者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>大蒜銀花茶／黃豆豬蹄湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>低溫工作者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黑豆牛肉湯／腐竹燜海參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>夜間工作者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紅棗山楂茶／蓮子紅棗糯米粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>長時間電腦工作者首選食材、藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>菊花羊肝湯／苦瓜菊花瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER４　各種年齡，不同飲食！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>嬰幼兒健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉米米糊／薑汁南瓜糊</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>兒童健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥魚頭湯／玉米胡蘿蔔脊骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>青少年健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>核桃煲鴨／黃豆豬蹄湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>中年女性健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>核桃仁當歸瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>中年男性健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鹿茸燉烏骨雞／杜仲巴戟天豬尾湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>老年人健康飲食方案</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>杞棗豬蹄湯／南瓜豬腱湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER５　四季變化，順時養生！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>春季養生首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>葡萄乾紅棗湯／黨參枸杞子豬肝湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>夏季養生首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>麥門冬楊桃甜湯／消暑西瓜湯／綠豆燉鯽魚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>秋季養生首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桔梗苦瓜／雪梨銀耳瘦肉湯／天門冬粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>冬季養生首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>腎氣烏骨雞湯／神麴白米粥／牡蠣白蘿蔔蛋湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER６　五臟六腑，調養有方！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>五臟調養祕訣</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>補益脾胃首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥鹿茸山楂粥／山藥排骨煲／生薑豬肚粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>潤肺益氣首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥杏仁糊／川貝母燉豆腐</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>養護肝臟首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>菊花決明飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>養護心臟首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>蓮子豬肚湯／豬肝燉五味子／龍眼當歸豬腰湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>溫補腎臟首選食材及藥膳</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>熟地黃當歸雞／蔥油韭菜豆干／杜仲艾葉雞蛋湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>下篇　藥材煲湯，受益全家！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER１　益氣中藥湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>人參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>人參豬蹄湯／人參糯米雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黨參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黨參豆芽尾骨湯／黨參蛤蜊湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>西洋參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>西洋參冬瓜鴨肉湯／西洋參川貝瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黃耆</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黃耆枸杞子豬肝湯／黃耆牛肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>銀耳山藥蓮子煲雞湯／山藥排骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紅棗</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紅棗白蘿蔔豬蹄湯／紅棗豬肝冬菇湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>太子參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>太子參龍眼豬心湯／太子參百合甜棗湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>絞股藍</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>絞股藍墨魚瘦肉湯／絞股藍雞肉菜膽湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER２　補血中藥湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>當歸</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>當歸三七燉雞／當歸豬皮湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>阿膠</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>阿膠牛肉湯／阿膠烏骨雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>熟地黃</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>六味地黃雞湯／熟地黃鴨肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白芍</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>佛手瓜白芍瘦肉湯／白芍山藥雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>何首烏</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>何首烏黑豆煲鳳爪／淡菜何首烏骨雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER３　滋陰中藥湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>北沙參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>沙參豬肚湯／沙參百合蓮子湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>枸杞子</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>豬腸蓮子枸杞子湯／淮山薏仁枸杞子湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉竹</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉竹黨參鯽魚湯／玉竹紅棗煲雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>麥門冬</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>麥門冬黑棗烏骨雞湯／麥門冬生地黃燉龍骨</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黃精</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黃精山藥雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>女貞子</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>女貞子鴨湯／椰盅女貞子烏骨雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>天門冬</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>天門冬銀耳滋陰湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER４　壯陽中藥湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>冬蟲夏草</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>蟲草香菇排骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>杜仲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>杜仲寄生雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>補骨脂</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>蓮子補骨脂豬腰湯／補骨脂肉豆蔻豬肚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>益智仁</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>益智仁雞湯／益智仁山藥鯽魚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>巴戟天</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>巴戟天黑豆湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>淫羊藿</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>巴戟天淫羊藿雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桑寄生</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桑寄生雞蛋美顏湯／桑寄生連翹雞爪湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>肉蓯蓉</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>肉蓯蓉黃精骶骨湯／肉蓯蓉蓮子羊骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鹿茸</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>鹿耆煲雞湯／鹿茸黃精蒸雞</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER５　四季變化，順時養生！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紫蘇</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>紫蘇砂仁鯽魚湯／紫蘇莧菜烏賊湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>細辛</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>細辛排骨湯／細辛洋蔥生薑湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白芷</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>川芎白芷燉魚頭／白芷當歸雞</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桑葉</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桑葉連翹銀花飲／桑葉菊花枸杞子飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>葛根</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>葛根黃鱔湯／葛根豬肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>柴胡</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>柴胡枸杞子羊肉湯／柴胡苦瓜瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>茯苓</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黨參茯苓雞湯／茯苓芝麻菊花豬瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>薏仁</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>澤瀉薏仁瘦肉湯／薏仁豬蹄湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉米鬚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玉米鬚瘦肉湯／玉米鬚蛤蜊湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>赤小豆</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>赤小豆燉鯽魚／赤小豆牛奶湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER６　五臟六腑，調養有方！</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>菊花</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>菊花土茯苓湯／苦瓜菊花豬瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>生地黃</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>金針菇生地黃鮮藕湯／生地黃綠豆豬大腸湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>魚腥草</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>魚腥草銀花瘦肉湯／魚腥草冬瓜瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>金銀花</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>金銀花鴨肉湯／大蒜銀花馬齒莧湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>甘草</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>甘草麥棗瘦肉湯／甘草豬肺湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>夏枯草</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雞骨草夏枯草煲豬胰／夏枯草黃豆脊骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>決明子</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>決明雞肝莧菜湯／大腸決明海帶湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>板藍根</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>板藍根絲瓜湯／板藍根豬腱湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白茅根</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>銀花茅根豬蹄湯／茅根荸薺豬腱湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER７　活血化瘀湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>三七</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>三七木耳烏骨雞湯／菊葉三七豬蹄湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>益母草</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>黑豆益母草瘦肉湯／益母草紅棗瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>丹參</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>丹參三七燉雞／靈芝丹參粥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>川芎</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>川芎白芷魚頭湯／川芎當歸雞</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>香附</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>香附花膠雞爪湯／香附陳皮炒肉</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>赤芍</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>赤芍紅燒羊肉／赤芍銀耳飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>牛膝</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>豬蹄燉牛膝／牛膝黃鱔湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雞血藤</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雞血藤雞肉湯／雞血藤香菇雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>月季花</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>當歸月季土雞湯／月季玫瑰黑糖飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>延胡索</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>佛手延胡索豬肝湯／延胡索川芎當歸飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER８　消食導滯湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山楂</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山楂麥芽豬腱湯／山楂山藥鯽魚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>麥芽</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥麥芽雞湯／麥芽山藥煲牛肚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雞內金</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雞內金山藥甜椒煲／南瓜內金豬腱湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>烏梅</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>麥門冬楊桃烏梅甜湯／烏梅當歸雞湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER９　化痰止咳平喘湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>川貝母</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>海底椰參貝瘦肉湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>無花果</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>南北杏無花果煲排骨／無花果煲豬肚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>桔梗</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>菊花桔梗雪梨湯／桔梗牛丸湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>膨大海</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>膨大海雪梨汁／膨大海薄荷玉竹飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>羅漢果</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>羅漢果杏仁豬肺湯／羅漢果銀花玄參飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>枇杷葉</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>枇杷蟲草花老鴨湯／苦瓜甘蔗枇杷湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白果</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白果覆盆子豬肚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER１０　安神補腦湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>蓮子</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>扁豆蓮子雞腿湯／蓮子山藥芡實甜湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>酸棗仁</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>雙仁菠菜豬肝湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>柏子仁</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>柏子仁參須雞湯／柏子仁豬蹄湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>遠志</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>遠志菖蒲豬心湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>合歡皮</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>合歡佛手豬肝湯／合歡山藥燉鯽魚</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER１１　理氣調中湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>陳皮</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>陳皮暖胃肉骨湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>佛手</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>佛手柑老鴨湯／佛手胡蘿蔔荸薺湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>白朮</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>山藥白朮羊肚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玫瑰花</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>玫瑰枸杞子養顏羹／玫瑰調經飲</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>砂仁</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>砂仁陳皮鯽魚湯／砂仁黃耆豬肚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>肉豆蔻</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>豆蔻陳皮鯽魚羹／肉豆蔻補骨脂豬腰湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>CHAPTER１２　收澀中藥湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>五味子</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>豬肝燉五味子五加皮／五味子爆羊腰</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>芡實</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>蓮子芡實薏仁牛肚湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>浮小麥</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>浮小麥蓮子黑棗茶／麥棗龍眼湯</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>收回</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>詳細資料</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>ISBN：9789865942960</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>叢書系列：健康大講堂</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>規格：平裝 / 272頁 / 17 x 23 cm / 普通級 / 全彩印刷 / 初版</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong>出版地：台灣</strong></span></span></div>
<div><span style="font-size:18.0px;"><span style="color:#0000ff;"><strong></strong></span></span> </div>