時令蔬菜高湯活用術：60道健康蔬食餐點輕鬆做 [東販]

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522974827696

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台灣東販

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品牌：台灣東販
所属分类：汤
商品编号：522974827696

<p style=margin:0;width:0;height:0;overflow:hidden;><img src=https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_start_top_1></p><table cellspacing=0 cellpadding=0 width=100% border=0 bgcolor=#ffffff align=center style=width:100.0%;margin:0 auto;line-height:1.5;text-align:left;color:#ffffff;font-size:12.0px;word-wrap:normal;border:1.0px solid #FF9A50;><tr><td><table cellspacing=0 cellpadding=0 width=100% height=60 border=0 background=https://img.alicdn.com/imgextra/i4/T2kHuSXGVaXXXXXXXX-350475995.jpg style=background-repeat:no-repeat;><tr><td width=130></td><td width=300><table cellspacing=0 cellpadding=0 width=100% height=50 border=0 align=center style=border-right:1.0px dotted #ff9a99;line-height:1.8;><tr><td><table cellspacing=0 cellpadding=0 border=0 style=margin:0 auto;><tr><td>活动日期</td></tr><tr><td>2017-03-19 23:49 - 2017-04-18 23:49 截止 </td></tr></table></td></tr></table></td><td style=padding-left:25.0px;>数量有限，赶快抢购吧！</td></tr></table></td></tr><tr><td style=padding:5.0px 20.0px;><table cellspacing=0 cellpadding=0 width=100% border=0><tr><td height=30><table cellspacing=0 cellpadding=0 height=20 border=0><tr><td width=10 background=https://img.alicdn.com/imgextra/i2/T2x0TrXARaXXXXXXXX-350475995.jpg style=background-repeat:no-repeat;></td><td background=https://img.alicdn.com/imgextra/i2/T2qutFXvXbXXXXXXXX-350475995.jpg style=background-repeat:repeat-x;>20151118_1</td><td width=10 background=https://img.alicdn.com/imgextra/i4/T2JY5TXUlXXXXXXXXX-350475995.jpg style=background-repeat:no-repeat;></td></tr></table></td></tr><tr><td style=font-size:14.0px;color:#434343;><span>单笔订单</span><span style=margin-right:15.0px;>满<span style=font-size:18.0px;font-weight:bold;font-family:arial;color:#fd6160;> 300 </span>元</span><span style=margin-right:15.0px;><span style=font-weight:bold;color:#e11d41;font-size:14.0px;>包邮</span>(不包邮地区：西藏、新疆、台湾、香港、澳门、海外)</span></td></tr><tr><td><div style=color:#434343;border-top:1.0px dotted #cccccc;>現貨和非現貨拍成一單備齊發貨，想現貨先發貨需要補郵費！！</div></td></tr></table></td></tr></table><p style=margin:0 0 5.0px 0;width:0;height:0;overflow:hidden;><img src=https://img.alicdn.com/imgextra/i4/T2s4moXH8XXXXXXXXX-350475995.png?p=superboss_promotion_1511181259583211605_end_top_1></p><p style=margin:0;width:0;height:0;overflow:hidden;></p><img alt= 2000.jpg src=https://img.alicdn.com/imgextra/i1/1605182537/TB249Z2aFXXXXaQXXXXXXXXXXXX_!!1605182537.jpg> <p><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span></p><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>EAN碼：<span style=white-space:pre;> </span>9789863318187<span style=white-space:pre;> </span>原文書名：<span style=white-space:pre;> </span></strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>書名：<span style=white-space:pre;> </span>時令蔬菜高湯活用術：60道健康蔬食餐點輕鬆做<span style=white-space:pre;> </span>長/寬/高：<span style=white-space:pre;> </span>21 / 15 / 1.1</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>附標題：<span style=white-space:pre;> </span>改善不孕體質，幸福好孕到！日本助孕聖手傳授最強助孕術<span style=white-space:pre;> </span>材績/重量：<span style=white-space:pre;> </span>346.5 / 344</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>定價：<span style=white-space:pre;> </span>320元<span style=white-space:pre;> </span>色彩/裝訂：<span style=white-space:pre;> </span>全彩 / 平裝</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>出版社：<span style=white-space:pre;> </span>台灣東販<span style=white-space:pre;> </span>CIP：<span style=white-space:pre;> </span></strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>作者：<span style=white-space:pre;> </span>山田光敏</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>★日本Amazon讀者大推近滿分5顆星★★★★★！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>讀者一致推薦：「作法好簡單！」、「期待更健康的蔬食生活！」、「環保、健康又美味，超推薦！」</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>★作者親身體驗，集心得與心血之作！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>作者本身患有高血脂症，因此35歲以後，轉變成以蔬菜為中心的飲食習慣。「以我自己來說，排便變得順暢，能夠確實感覺到腸胃的負擔減輕了，而且睡得好，醒來時也覺得舒暢。味覺也變得很敏銳，甚至感到無法適應市售產品的添加物。比以前更健康，身體也更輕盈，而且從健康數值上也能看出顯著的效果。」</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>★輕鬆簡單吃出好健康！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>材料隨手可得，像是以往切完就丟的蘿蔔或胡蘿蔔的皮、蒂頭，只要幾個步驟，就能完成好用健康的蔬菜高湯！本書教你如何使用蔬菜高湯製作出12個月各式美味料理！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>日本人氣料理研究家教你如何用「蔬菜高湯」，</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>變化出各式美味料理，體驗12個月的味覺之旅！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>你還在把切菜剩下的菜屑丟掉嗎？</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>裡頭可是藏著滿滿的營養，還有意想不到的絕妙滋味！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>美味 X 健康 X 環保 X 簡易</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>從今天起，開啟你的「蔬菜高湯」生活，</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>品嚐食材的原味、料理的美味！</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>【蔬菜高湯料理的5大優點】</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>1.取用當季蔬菜，攝取到每個季節身體所需的營養。</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>2.菜屑中含有豐富的植化素和礦物質。植化素具有預防老化或生活習慣病、改善體質等效果。</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>3.利用以往捨棄不用的外皮或蒂頭等菜屑，避免浪費，善待環境。</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>4.材料取得方便，更加經濟實惠，為你的荷包精打細算。</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>5.各式料理皆適用！無論是湯品、麵食、燉菜、點心樣樣百搭，為每一天打造完美的健康食譜。</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>【本書目錄】</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>使用「蔬菜高湯」，打造健康的蔬菜生活</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯的作法</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>April　4月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>豌豆塔布勒沙拉</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯凍佐新洋蔥沙拉</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>香菜番茄咖哩</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>西洋菜咖哩</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>煎煮春甘藍</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>May　5月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>涼拌炸四季豆</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>西班牙蘆筍燉飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>水煮馬鈴薯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯的桑格利亞酒</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>萵苣炒飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>June　6月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>南國風味鳳梨湯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>米飯可樂餅</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>沖繩塔可飯沙拉</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>香藥草風味佛卡夏麵包</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜煎餃</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>July　7月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>水煮毛豆</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜涼麵</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯冷湯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>毛豆湯涼麵線</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>西班牙冷湯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>August　8月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>芡汁烤秋葵</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>高湯煮茄子青椒</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>櫛瓜濃醬義大利麵</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>普羅旺斯燉菜</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蜜漬紅李</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>September　9月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>酸橘寒天凍</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>水煮舞菇</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>什錦菇火鍋</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蘑菇波倫塔玉米粥</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蕈菇飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>October　10月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯醃山藥</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>甘薯麥片沙拉</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯馬鈴薯泥</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>花生醬蔬菜高湯燉小芋頭</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>紅酒燉蘋果</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>November　11月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>香藥草煮蕪菁</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>豆腐金針菇白鍋</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>味噌燉牛蒡</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>南瓜燉紅豆</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>日本山藥丸子湯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>December　12月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>味噌烏龍麵</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>炸藕餅</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>鷹嘴豆咖哩</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>滷香菇</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>烏醋煮根莖蔬菜</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>January　1月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>日式年糕湯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>哈哩哈哩鍋</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>野澤菜飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>水芹蘿蔔粥</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>茼蒿綠色香料飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>February　2月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>煮黃豆</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>醃漬胡蘿蔔</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>醃漬花椰菜</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>菠菜燉白菜豆</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蜜棗燉紅甘藍</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>March　3月</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>油菜花豆腐沙拉</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蜂斗菜煮炸豆腐餅</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>羊棲菜煮蔬菜</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>青花菜燉飯</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>法式燉菜</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong>蔬菜高湯生活的10項要點</strong></span></span></div><div><span style=font-size:18.0px;><span style=color:#0000ff;><strong></strong></span></span> </div><p></p>